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One-on-One, Personalized Training
Start your journey to a healthier, stronger you in a space designed just for you.
We help busy adults achieve their health and fitness goals with tailored workouts, nutrition guidance, and unwavering support.
Brains & Brawn specializes in one-on-one personal training in Huntington, New York. Long Island loves us!
1 Contact Us
Fill out our Contact form to schedule your goal setting call with one of our coaches.
2 Goal Setting
We'll help identify a plan to achieve your goals. We'll be with you every step of the way!
3 Get Started!
After we understand your goals and needs, the first session is where the real work begins!
