Brains & Brawn

Personal training in Huntington, New York

Personalized Training for Your Best Self

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The Brains and Brawn team in Huntington, New York

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One-on-One, Personalized Training

Start your journey to a healthier, stronger you in a space designed just for you.

We help busy adults achieve their health and fitness goals with tailored workouts, nutrition guidance, and unwavering support.

Brains & Brawn specializes in one-on-one personal training in Huntington, New York. Long Island loves us!

1 Free Consult

Fill out our Contact form to get scheduled.

2 Goal Setting

We'll help identify your needs and a plan to achieve your goals.

3 Get Started!

Your first session is where the real work begins!

A shot of a few coaches and personal training clients inside of the Brains and Brawn gym in Huntington, New York
Kenny portrait

Kenny

Aquaculture Specialist

Kayla has helped me become more in tune with my body, aware of my potential, and has tailored workouts specifically to my needs. I would highly recommend her or Dillon to anyone looking to get active and do it right!

Maggie portrait

Maggie

Mother

At 43 years, I am in the best shape of my life. I am surprised at what I now can do. I highly recommend Brains and Brawn!

Victoria portrait

Victoria

Nurse

I originally came to Kayla looking for a nutritionist but little did I know that I would find my trainers for life in Kayla and Dillon. If you’re looking for a trainer, seriously check these guys out!!